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Eating Less but Gaining Weight This Summer? | Burnaby Acupuncture
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A frustrating thing happens to many people during summer. They start eating lighter. More salads.More iced drinks.Smaller meals. But somehow… the belly still feels bigger. The body feels puffier.The face looks swollen.Energy gets lower. Some people even say: “I’m eating less than before, but gaining weight faster.” This becomes surprisingly common after Li Xia…
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Why Neck Pain and Headaches Often Get Worse After Early Summer Begins
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A lot of people expect summer to feel relaxing. But after Li Xia (立夏), many patients actually begin experiencing: Some people even notice: “My headaches always get worse once the weather becomes warmer.” This pattern is more common than most people realize. Especially among office workers and stressed professionals in Burnaby. Why Early Summer…
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Bloating, Poor Appetite, and Summer Fatigue After Li Xia — What Traditional Chinese Medicine Says
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Bloating, Poor Appetite, and Summer Fatigue After Li Xia — What Traditional Chinese Medicine Says One thing surprises many people after Li Xia (立夏). The weather becomes warmer… but digestion often becomes weaker. Many people begin noticing: At first, most people blame: But in Traditional Chinese Medicine, early summer is considered a season that…
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The Benefits of Acupuncture for Modern Wellness
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Understanding Acupuncture Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM) that involves the insertion of thin needles into specific points on the body. This technique aims to balance the flow of energy, known as Qi, and promote overall health and wellbeing. Today, acupuncture has gained recognition in the West, not just…
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Why So Many People Feel Exhausted After Li Xia (Start of Summer) — How Acupuncture May Help Restore Energy
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Right after Li Xia (立夏), many people expect to feel more energetic. Longer daylight.Warmer weather.More sunshine. But surprisingly, this is actually the time when many people begin feeling: A lot of people assume: “Maybe I’m just not sleeping enough.” But in Traditional Chinese Medicine, early summer is considered a major seasonal transition period for…