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Dispelling Cold in Summer: Acupuncture During the Dog Days
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In Traditional Chinese Medicine, the hottest days of summer can be a meaningful time to care for lingering cold sensations, stiffness, and low vitality.
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Protecting Spleen and Stomach Before Vancouver Mid-Summer
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As Vancouver moves into mid-summer, small daily choices around meals, drinks, rest, and rhythm can help protect Spleen and Stomach balance in TCM terms.