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How Acupuncture May Support Stubborn Summer Insomnia
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Warm nights, longer daylight, busy schedules and internal restlessness can all affect summer sleep. This article explains how acupuncture may support more settled sleep through a Traditional Chinese Medicine lens.
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Why Summer Sleep Can Feel So Restless: A TCM View of Acupuncture for Insomnia
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Summer insomnia can feel stubborn, especially when heat, late daylight, stress, and busy routines keep the body alert. This TCM-informed journal explores how acupuncture may support calmer nights in Burnaby.