-
Volatile Summer Weather: Why Your Body May Feel Unsettled
•
When summer shifts from heat to rain to cool wind in a single week, the body may notice. A grounded look at volatile summer weather and simple ways to care for yourself through changing conditions.
-
When Summer Weather Feels Unsettled: Staying Steady Through Heat, Wind and Sudden Rain
•
A reflective wellness journal on how volatile summer weather can affect daily rhythm, energy and mood, with simple ways to feel more grounded in Burnaby and Greater Vancouver.